PREGNANCY CARE
Empowering Your Prenatal Journey with Comfort and Care
At Luminé Wellness, we believe that the journey of motherhood begins long before your baby arrives. That’s why our focus is on proactive, holistic care to ensure your pregnancy is as comfortable, healthy, and empowering as possible. Despite the fact that 85% of chronic diseases in the United States stem from poor lifestyle choices, most physicians lack the proper foundation in lifestyle-related therapeutic interventions (nutrition, exercise prescriptions, stress management, sleep hygiene) to provide the care that pregnant women need and deserve. On top of that, physicians are poorly trained to diagnose and manage musculoskeletal issues that arise in pregnancy and extend into motherhood, including pelvic dysfunctions leading to urinary incontinence and sacral pain postpartum.
Is Pain Just “Part of Pregnancy?”
You may have been told that aches, pains, or even limited mobility during pregnancy are just “normal” or unavoidable. We’re here to tell you differently. Pain is never “normal”—it’s your body’s way of signaling that something needs attention. At Luminé Wellness, we’re dedicated to relieving discomfort and promoting your overall well-being without relying on invasive interventions or medication whenever possible.
Have you been told that “pain is normal” during pregnancy? Or better yet, “it’s just something you have to deal with and it should go away after you have your baby”?
We’re here to tell you that you don’t have to and shouldn’t have to live in pain!
And with Osteopathic Manipulative Medicine (OMM), you don’t necessarily need invasive procedures or pain medications to manage it. Pain is never “normal”—it’s your body’s “warning sign,” telling you that something is not quite right. That’s why we have a whole subspecialty of Pain Management, dedicated to treating all types of pain.
With OMM, we use gentle, hands-on techniques to address the underlying causes of your symptoms, supporting your body’s ability to heal and adapt naturally. Whether you’re facing physical discomfort, hormonal shifts, or other challenges, our approach is designed to bring you relief and restore balance.
Common Conditions We Treat During Pregnancy:
Musculoskeletal Discomfort: Low back pain, SI joint pain, pelvic pain, “lightning crotch,” and pubic pain
Round Ligament Pain: Gentle, effective support for stretching ligaments
Digestive Concerns: Relief from morning sickness, heartburn, and indigestion
Circulatory Issues: Management of leg swelling and other vascular challenges
Nerve Pain: Treatment for carpal tunnel syndrome and related conditions
Headaches, Migraines, & TMJ Pain: Addressing hormonal and structural causes
Sinus Congestion: Relief from sinus disorders aggravated during pregnancy
Brain Fog and Fatigue: Gentle, cranial work re-establishes flow to the CSF to regulate the nervous system
Customized Care to Nurture Your Pregnancy
Every pregnancy is unique, and so is our approach. Whether you’re experiencing specific symptoms or simply want to prioritize your health during this transformative time, we’re here to provide the care and tools you need.
Through regular, physician-guided visits, you’ll experience:
Improved comfort and mobility, even in the 3rd trimester
Reduced stress and tension
Enhanced physical resilience as your body changes
A deeper connection to your well-being and to your baby
“Dr. Tian is an exceptional healthcare provider. She is highly skilled, knowledgeable, and compassionate. I have always felt that she gives me her full attention and care during my appointments. I highly recommend her services to anyone seeking a women's health professional.”
Pregnancy (Prenatal) Care Packages
Thoughtfully designed to support your body through pregnancy, with intention, so you can move, feel, and prepare for birth with confidence.
Payment plans are available through Cherry.
What’s Included:
Comprehensive Initial Prenatal Visit (2 Hours):
A deeply personalized, physician-led evaluation designed to understand your body, your history, and your goals for pregnancy and birth
Detailed history, including prior injuries, trauma, and movement patterns
Whole-body neurological, musculoskeletal, and osteopathic evaluation
Assessment of alignment, posture, and daily movement patterns
Focused, hands-on osteopathic treatment addressing key areas of dysfunction
Optimization of pelvic and sacral mobility to support comfort during pregnancy and preparation for delivery
Lifestyle Medicine guidance tailored to your needs (sleep, nutrition, exercise, stress management)
*Follow-Up Visits (30 or 45 minutes) include:
Ongoing, individualized care to support your body as it adapts throughout pregnancy
Osteopathic diagnoses and hands-on treatment
Progression of movement, alignment, and core strategies
Breathwork and pelvic floor work to prep for labor
Personalized lifestyle and postpartum recovery recommendations as needed
You’ll also receive:
Prenatal core and alignment protocol(breathwork, pelvic floor activation & relaxation, functional movement patterns)
Guidance on daily activities to support your changing body
Discussion of birth preferences and postpartum planning, including access to our trusted referral network for breastfeeding support, pelvic floor therapy, and doula services
Direct access to Dr. Iris via text, phone, and email
*Treatment duration is based on the diagnostic exam and the current reason for the visit.
Bloom & Balance Package
For women in Pre-Conception or Early 1st Trimester
Ideal for women preparing to conceive or in the early first trimester—especially those with prior injuries, chronic tension, prior physical and emotional traumas, or wanting to optimize their body for a smoother, more supported pregnancy.
INCLUDES:
Initial 2-hour Pre-Conception/Prenatal Evaluation
13 in-office follow-up visits (Up to 2 visits may be used for postpartum care)
Concierge Benefits:
Priority scheduling (same/next day as needed)
Preferred patient rates for additional visits
Exclusive savings on postpartum & newborn care
Investment:
Standard care value: $4,400
Package Investment: $4,000
Reflects a preferred patient rate for those committing to a structured, physician-guided pregnancy care plan.
Payment plan available via Cherry
Nurture & Shine Package
For women in their 1st Trimester
Start pregnancy with a strong foundation—support your body early to reduce discomfort (including morning sickness), improve function, and help you feel your best as your belly grows.
INCLUDES:
Initial 2-hour Prenatal Evaluation
10 in-office follow-up visits (Up to 2 visits may be used for postpartum care)
Concierge Benefits:
Priority scheduling (same/next day as needed)
Preferred patient rates for additional visits
Exclusive savings on postpartum & newborn care
Investment:
Standard care value:$3,500
Package Investment: $3,200
Reflects a preferred patient rate for those committing to a structured, physician-guided pregnancy care plan.
Payment plan available via Cherry
Flourish & Flow Package
For women in their 2nd Trimester
Designed to support your body through the growing demands of pregnancy—helping you stay in balance, move comfortably, and prevent common aches and pains as your body evolves.
INCLUDES:
Initial 2-hour Prenatal Evaluation
7 in-office follow-up visits (1 visit may be used for postpartum care)
Concierge Benefits:
Priority scheduling (same/next day as needed)
Preferred patient rates for additional visits
Exclusive savings on postpartum & newborn care
Investment:
Standard care value: $2,600
Package Investment: $2,400
Reflects a preferred patient rate for those committing to a structured, physician-guided pregnancy care plan.
Payment plan available via Cherry
Luminé Transition Package (Prenatal → Postpartum)
For women in their 3rd Trimester
For patients entering the final weeks of pregnancy who want to feel prepared—not only for birth, but for what comes after. Care for Mom and Baby.
Optimize comfort and prepare your body for labor and delivery—supporting pelvic alignment, reducing strain, and creating the ideal conditions for both you and your baby as you approach birth.
INCLUDES:
Initial 2-hour Prenatal Evaluation
2 in-office prenatal follow-up visits
Initial 2-hour Postpartum Evaluation for Mom
Initial Well Visit and Evaluation for Baby
2 in-office 4th trimester follow-up visits
Concierge Benefits:
Priority scheduling (same/next day as needed)
Preferred patient rates for additional visits
Seamless transition into postpartum care
Investment:
Standard care value:$3050
Package Investment: $2700
Reflects a preferred patient rate for those committing to a structured, physician-guided pregnancy care plan.
Payment plan available via Cherry
🏡In-Home Care Options
For patients who prefer care in the comfort of their home, in-home visits are available—particularly in the final weeks of pregnancy and early postpartum period.
Most new moms opt for the first 1-2 postpartum visits to be in the comfort of their home. You don’t have to worry about leaving the house, and Dr. Iris can evaluate you in your actual environment—feeding, positioning, how you're moving—making treatments more precise.
Concierge In-Home Care
Physician-level, hands-on treatment delivered to your home: +$300 per visit
Individual Pricing
Initial Prenatal Evaluation & Treatment (2 hours) - $500
Prenatal Follow-Up (45 min):
In-office: $300
Focused Follow-Up (30 min)
In-office: $200
Concierge physician-level care delivered to your home: +$300 per visit
Payment plan and financial help available via Cherry
Continuing Care After Birth
Care does not stop at delivery.
In fact, the early postpartum period (aka the Fourth Trimester) is when your body is healing, your baby is adapting, and the foundation for recovery and development is being set.
For patients who have received care during pregnancy, the next step is to continue into postpartum support for both mother and baby.
Early Postpartum Support for Mom & Baby (3 Visits)
Mother + Baby Care
This focused series is designed to support you in the first weeks after birth, when early intervention can make the greatest difference. Add this onto any of the pre-existing pregnancy packages.
INCLUDES:
Postpartum recovery support for mom (alignment, core, pelvic balance)
Evaluation and treatment for baby (release birth trauma tension, oromotor function, tongue, lip, & buccal ties)
Support for feeding mechanics and positioning
Nervous system regulation for both
Postpartum Care Investment: $1750 $1600
Why Continue Care?
Addressing imbalances early often leads to:
Faster recovery for mom
Improved comfort and regulation for baby
Better feeding outcomes
Prevention of issues, such as feeding difficulty, torticollis, colic, plagiocephaly (“flat head”), reflux
What Happens Next?
Many patients begin with early postpartum support, then continue care into the Fourth Trimester and beyond for faster recovery and ongoing support.
From here, care can expand into:
Bonded Beginnings (6 or 12 visits) for ongoing support
Mother’s Renewal for complete, mom-focused recovery
Our Approach
Your care is designed as a continuum—not separate phases.
From pregnancy through postpartum, treatment always evolves based on your body, your baby, and your needs.
Why Choose Luminé Wellness for Your Pregnancy Journey?
We provide concierge-style, in-home care designed to complement your visits to your OB, midwife, or other care providers. By addressing the root causes of pain and discomfort, we help you prepare for labor, enhance your mobility, and feel your best as you anticipate the arrival of your little one.
Taking care of your baby begins with taking care of yourself. Let us support you every step of the way. Learn more about our pregnancy care packages and how Dr. Iris can help you embrace this incredible journey with confidence and ease.
Book your free 1:1 discovery call today! We’ll determine the best care plan based on your stage of pregnancy and goals.
